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Don't Let Distractions Get in Your Way!Studying is not about burying your nose in books. It's a complex process that involves a lot of mental and physical effort, and it can be challenging to stay focused throughout the process. With numerous distractions in our lives, whether it's the latest TikTok trend or the newest Netflix series, it's a constant struggle to keep our focus and concentration in check. However, staying focused is crucial if we want to retain the information we're studying and succeed in our academic pursuits. In this article, Quizplus got you covered with some fresh and exciting ideas to help you stay focused while studying! Step 1: Make Your Goals Real and Relevant Set a Realistic Study Plan! That's the key to staying focused on your goals while studying. When you have a big task ahead of you, it can be overwhelming, and you may not know where to start. That's why it's essential to set down achievable tasks. For example, if you're preparing for an exam, aim to study a specific topic or chapter each day. By doing this, you'll not only feel more organized and in control, but you'll also be able to track your progress and stay motivated. Make your goals challenging but realistic, and don't forget to reward yourself for reaching milestones along the way. By setting clear, achievable goals that are relevant to your interests, you'll be more likely to stay focused and motivated throughout your study sessions. Step 2: Break it Down into Bite-Sized Chunks Studying for hours on end can be a drag. Instead of forcing yourself to focus for long periods, break your study sessions down into bite-sized chunks. You'll find it easier to concentrate when you're working on one thing at a time. Use a study app or planner to schedule your sessions and include breaks. During these breaks, try doing something that gets your body moving, like taking a quick walk or doing a mini workout. Use this time to recharge your batteries and prepare yourself for your next study session. To make the most of your study time, aim for sessions that are between 25 to 50 minutes long, with a five to ten minute break in between. During your breaks, make sure to get up and move around, stretch your legs, or even dance to your favorite song. Scheduling your study sessions during your peak productivity times will help you stay focused and get more done. So, if you're a morning person, schedule your toughest subjects during the morning hours. By breaking your study sessions down into smaller chunks and scheduling fun activities in between, you'll be able to stay focused and motivated without feeling burnt out! Step 3: Create Your Study Sanctuary Your major step to staying focused while studying is to create a dope study sanctuary. Think about the environment you thrive in, whether it's a spot in your room or a bench in the park. When setting up your study spot, consider the vibe, lighting, and sound. Natural lighting is clutch for productivity, so if possible, pick a spot with windows. But if you can't, no worries, grab a lamp or two.
Background noise can be majorly distracting, so either find a peaceful place or invest in some noise-canceling headphones. And most importantly, make sure your space is hella comfy. Get a chair and desk that are the right height to prevent aches and pains. Spruce it up with some funky plants or art that inspires you. With a banging study sanctuary, you'll be ready to conquer any study sesh like a boss! Step 4: Eliminate Distractions with Fun Techniques When it comes to studying, distractions can be the enemy of focus and productivity. But don't worry, there are plenty of fun techniques to help you eliminate them. For example, you can use apps or browser extensions that block websites and dim your screen to minimize distractions. Alternatively, try the "work and play" technique, where you work for a set amount of time and then take a break to do something fun like watching a short video or playing a game. Another fun technique is the "reward system," where you reward yourself with something small like a snack or a quick walk around the block after completing a task or reaching a goal. These techniques can help you stay focused, motivated, and on track to achieving your study goals. So, go ahead and give them a try and see which ones work best for you! Step 5: Use Creative Techniques & Focus Boosters To make your study sessions more engaging, try incorporating creative techniques and focus boosters. If you're struggling to concentrate or feeling demotivated, try the "Study with Me" technique. This involves watching videos of other students studying, which can help keep you focused and motivated. You can also try using visual aids like mind maps or online flashcards to help you better understand and remember information. If you find it difficult to concentrate for long periods, try using focus boosters such as the Pomodoro technique or using white noise, essential oils, or meditation to help you stay on track. By using these creative techniques and focus boosters, you can improve your study habits and achieve better results. Don't let distractions get in the way of your academic success. With the right tools and techniques, you can stay focused and achieve your goals. And don’t forget to start your Quizplus free trial today to access all the study tools you need and take the first step towards academic excellence!
1 Comment
jack
5/9/2023 02:09:46 am
this is my first semester at uni and i'm struggling, will definitely try these out and hopefully they work i'm struggling with my finals
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